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 Bob Cresswell
DHP(NC), DipCG, MNCH(Lic), MNCSAG
 Hypnotherapist and Psychotherapist
A professional and caring therapy & coaching practice.
 Serving Chester, Wirral and North Wales
Info@themindtrain.com
 01244 720 352
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What is Hypnosis?

 Hypnosis creates a deeply relaxed state in which mental stress and bodily tension are reduced.  
 In this relaxed state the mind is usually more open to the process of change.  This means that the
client and therapist can safely work together, using an agreed therapeutic approach, to enhance mental,
physical and emotional well being.  Hypno-psychotherapy can help to achieve positive and lasting results
 when used to address such issues as:
•  Fears and phobias
 •  PTSD
 •  Anxiety
 •  Stress
 •  Driving test nerves
 •  Exam nerves
 •  Irritable Bowel Syndrome (IBS)
 •  Raising self confidence
 •  Become more assertive
•  Insomnia (achieve restful sleep)
 •  Weight loss
 •  Quit smoking
 •  Managing chronic pain
 •  Improving sporting performance
 •  Hyperemesis (morning sickness)
 •  Medical and Dental hypnosis
 •  Preparation for surgery
 •  Post-operative recovery
Only a small selection of the many challenges we face in life that can be helped through hypnosis
are mentioned above.  If you would like to have a confidential conversation about how I can help you to
move forward through Positive Personal Change please call or email me.